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Farmers Walk Handles

$122.00

Description

Farmers Walk Handles

  Get great strength and conditioning with these Farmers Walk Handles from D8 Fitness. They are excellently made and well balanced with a nice smooth surface finish.   How do you use farmers walk handles ? They are the epitome of “real world” exercises that mimic the way farmers carry two similarly weighted items – one in each hand – for balance. When you perform carrying movements, picking up and carrying a weighted item in each hand from point A to point B, that’s a farmer’s walk. These types of movements improve your grip, balance and strength in a single exercise.   Heavy carries using the farmers walk handles are also an excellent way to work the entire trunk and lower body as well as strengthening arms and grip. Performing heavy carries also increases stamina and work capacity. These are must-have tools for any home gym or strength training facility.   To use the farmers walk handles, load plates on each end as you would a barbell. In fact, the exercise is similar to carrying a barbell in each hand, but the handles help lower the center of gravity for the movement. Four (4) Olympic spring collars (2 on each handle) secure the weights in place as you walk. You can also use the farmers walk handles to perform shoulder strugs, which will help develop your trap muscles.   Perform farmers walk exercises daily to work on and train the following muscle groups:
  • Shoulders and upper back
  • Lower arms
  • Glutes
  • Leg muscles
  • Abdominals
  • Low back muscles
  • Hips

Specifications:

  • Length: 60"
  • Loadable Length: 12"
  • Weight: 30kg per Pair
  • Black Matte Powder Coated
  • Can be used with Bumper plates or Olympic Steel or Iron Plates. Standard Spring collars will fit on these Farmer's Walk Handles
  • Come with 4 Olympic collars for securing weights in place
  • Sold as a pair (x2)
  • Weights and plates sold seperately
To view our complete range of lifting bars Click Here Why Every Athlete should do Farmer's Walk! http://www.stack.com/a/farmers-walks https://youtu.be/Tgi5SNDbBZQ

Delivery and Shipping

DELIVERY & COLLECTION

We are pleased to offer a Click and Collect service for local customers who wish to avoid shipping charges. If you select this option at the payment stage of your purchase, you will be welcome to collect your order during our trading hours, After you have placed your order, please wait for confirmation email to inform you that items are now ready for collection, if you decide to arrive to the store before receiving confirmation email, there is a good chance your order will not be ready and you will need to come back another time.

DELIVERY

We work with Fastway Couriers Transland Group and UPS to provide delivery throughout Ireland and the rest of the world. Our delivery service is fast, reliable and competitively priced, so that you can receive your products in a timely fashion without paying more than necessary. Please pay special attention to your delivery details, including your phone number and Eircode so that we can ensure the best possible delivery service.

We are pleased to offer a Click and Collect service for local customers who wish to avoid shipping charges. If you select this option at the payment stage of your purchase, you will be welcome to collect your order during our trading hours, After you have placed your order, please wait for confirmation email to inform you that items are now ready for collection, if you decide to arrive to the store before receiving confirmation email, there is a good chance your order will not be ready and you will need to come back another time.

DELIVERY

We work with Fastway Couriers Transland Group and UPS to provide delivery throughout Ireland and the rest of the world. Our delivery service is fast, reliable and competitively priced, so that you can receive your products in a timely fashion without paying more than necessary. Please pay special attention to your delivery details, including your phone number and Eircode so that we can ensure the best possible delivery service.

Please note following if you change your delivery address once the order is in transit, you may incur additional charges.

We will use your email address to send you courier notification, tracking numbers and expected ETA we kindly ask you to read each email as the information is for you and will speed up delivery service to you. Palltised freight, tracking can only be done internal, please contact.

Couriers normally contact you before delivery takes place we would encourage you to answear unknown calls around the time you are expecting delivery, if there is no answer, some driver may not attempt to deliver.

Most of our orders are dispatched and delivered in Ireland within 72 hours. International orders may take up to two weeks. Please be patients and allow this time before contacting us if your parcel has not arrived.

Couries will make two attempts to delivery your order. If unsuccessful, they will be returned to your local depot for collection. Most delivery attempts are made on weekdays between the hours of 9am and 6pm. If you require delivery outside of these times, further charges may apply.

DELIVERY COSTS

We try hard to keep our shipping charges to a minimum. All orders to be delivered in Ireland will cost a flat rate of €8.75per parcel up to 30kg. Due to the size of some orders, it may be necessary to split them into two parcels which will be charged accordingly.

Orders that need to be palletised will cost €67.50 per pallet. These pallets must not weigh more than 900kg and are delivered curbside only, Drivers will not unload consignment or take into you house for you

Destinations in Europe and the rest of the world will vary but are calculated at checkout.

If you choose Click and Collect, you will not have to pay for delivery.

Where to Collect:

You can pick up your order from:

D8 Fitness Store
3/4 Ardee Court,
St Lukes Avenue, 
Dublin 8 , 
D08AD90

Description

Farmers Walk Handles

  Get great strength and conditioning with these Farmers Walk Handles from D8 Fitness. They are excellently made and well balanced with a nice smooth surface finish.   How do you use farmers walk handles ? They are the epitome of “real world” exercises that mimic the way farmers carry two similarly weighted items – one in each hand – for balance. When you perform carrying movements, picking up and carrying a weighted item in each hand from point A to point B, that’s a farmer’s walk. These types of movements improve your grip, balance and strength in a single exercise.   Heavy carries using the farmers walk handles are also an excellent way to work the entire trunk and lower body as well as strengthening arms and grip. Performing heavy carries also increases stamina and work capacity. These are must-have tools for any home gym or strength training facility.   To use the farmers walk handles, load plates on each end as you would a barbell. In fact, the exercise is similar to carrying a barbell in each hand, but the handles help lower the center of gravity for the movement. Four (4) Olympic spring collars (2 on each handle) secure the weights in place as you walk. You can also use the farmers walk handles to perform shoulder strugs, which will help develop your trap muscles.   Perform farmers walk exercises daily to work on and train the following muscle groups:
  • Shoulders and upper back
  • Lower arms
  • Glutes
  • Leg muscles
  • Abdominals
  • Low back muscles
  • Hips

Specifications:

  • Length: 60"
  • Loadable Length: 12"
  • Weight: 30kg per Pair
  • Black Matte Powder Coated
  • Can be used with Bumper plates or Olympic Steel or Iron Plates. Standard Spring collars will fit on these Farmer's Walk Handles
  • Come with 4 Olympic collars for securing weights in place
  • Sold as a pair (x2)
  • Weights and plates sold seperately
To view our complete range of lifting bars Click Here Why Every Athlete should do Farmer's Walk! http://www.stack.com/a/farmers-walks https://youtu.be/Tgi5SNDbBZQ

Payment & Security

Payment methods

  • American Express
  • Apple Pay
  • Google Pay
  • Maestro
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.