INGREDIENTS: L-CITRULLINE DL MALATE 2:1, BETA-ALANINE,NANOSIGINEBLEND™ (ARGININE-ANHYDROUS, INOSITOL, SILICONE), RHODIOLA ROSEA EXTRACT, ANTI-CAGING AGENTS (SILICONE DIOXIDE), ACID (CITRIC ACID) CAFFEINE ANHYDROUS, N-ACETYL L-CYSTEIN, WILLOW BARK EXTRACT, BEET ROOT EXTRACT, L-THEANINE, SIBERIEN GINSENG EXTRACT, NICOTINAMIDE, SCHISANDRA SPHENANTHERA EXTRACT, CAMELIA SINENSIS, FLAVOURINGS, SWEETENER (SUCRALOSE), BLACK PEPPER EXTRACT (PIPER NEGRUM), BIOPERINE™, SALT, COLOUR (INDIGO CARMINE), CYANOCOBALAMIN. ALLERGEN INFORMATION: MADE IN A FACILITY THAT USES SOY, EGG AND NUTS. INSTRUCTION FOR USE: MIX 1 PORTION (1 HEAPING SCOOP) WITH 250-350 ML COLD WATER AND CONSUME IT 20 MINUTES BEFORE ACTIVITY.